Question: Which vitamin is found in high concentrations in Amla (Indian Gooseberry)? (MCAER 2018)
Options:
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
✅Explanation: Amla is exceptionally rich in Vitamin C, an essential nutrient with antioxidant properties that supports the immune system, skin health, and collagen production.
📌Other Options Explanations:
-Option A: Vitamin A is essential for vision.
-Option B: Vitamin B12 is important for nerve function and blood cell production.
-Option D: Vitamin D is essential for bone health.