The Central Silk Board was established in… (IFFCO 2022)

• Fats are the most efficient energy source for the human body. Here's why:
-Energy Density: Fats provide 9 calories per gram, more than double the amount of energy provided by carbohydrates or proteins (4 calories per gram). This means you get more energy from a smaller amount of fat.

📌 Other Options Explanations:
-Carbohydrates: Carbohydrates are a quick and readily available energy source.
-Proteins: Proteins are primarily used for building and repairing tissues. While they can be used for energy.
-Fibers: Fibers provide very little energy as they are not fully digested by the body. Their main role is in supporting digestive health.